FALLS: It’s really everyone’s business!
Did you know one out of five falls causes a serious injury such as broken bones or a head injury? Each year 3 MILLION older adults are treated in emergency departments for fall injuries and at least 300,000 older adults are hospitalised for hip fractures, WOW.
APRIL is a Falls Awareness Month
Theme 2024: Better Balance for Falls Prevention
It is a national health Campaign to raise awareness about the impact of falls and to promote the latest best practice and implement strategies to prevent fall.
Goal of the campaign is to get active and improve balance for falls prevention.
Yes, we are slowing returning to normal life after spending few years in isolation. However, there is reduction in people’s social activities, exercise classes and active lifestyle.
The Better Balance for Falls Prevention is a campaign that aims to raise awareness in Australians to find appropriate exercises, improve strength and balance and PREVENT FALLS!
Make April your Month to get active, improve your strength and balance. Vista Healthcare can help you get started and keep you on track. Our experienced Physio can come to you, assess your need and design an exercise program to suit your ability and needs.
Vista Healthcare can help you get started and keep you on track. Contact us for more information on 1 300 30 60 37 or email us on contact@vistahealthcare.com.au
Our clients improve strength and balance in many ways. Whether it is using a strengthening machine such as HUR gym machine or using free weights and balance training.
#HURAustralia
